Shake and Bake

Workouts

Sunday 2/28/21 @ 6:48 PM
194kj
65rpm
47%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 2:8 AM
✅
384kj
76rpm
55%
22mph
Wednesday 7/22/20 @ 11:25 PM
252kj
71rpm
41%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
✅
493kj
83rpm
53%
22mph
Saturday 7/4/20 @ 1:12 AM
161kj
69rpm
42%
15mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:51 PM
✅
425kj
86rpm
52%
23mph
Tuesday 6/9/20 @ 4:55 PM
180kj
70rpm
44%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
410kj
86rpm
52%
22mph
Wednesday 5/6/20 @ 1:16 AM
186kj
76rpm
42%
16mph
30 min Metal Ride
Kendall Toole
Tuesday 4/7/20 @ 8:54 PM
✅
356kj
87rpm
49%
21mph
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:24 PM
✅
355kj
83rpm
50%
21mph

Workouts

30 min Post Malone Ride
Ally Love
194 kj
Sunday 2/28/21
✅ 384 kj
Thursday 1/28/21
45 min Lil Wayne Ride
Alex Toussaint
252 kj
Wednesday 7/22/20
✅ 493 kj
Wednesday 7/22/20
30 min Pride Ride
Cody Rigsby
161 kj
Saturday 7/4/20
✅ 425 kj
Saturday 6/27/20
30 min Speak Up Ride
Tunde Oyeneyin
180 kj
Tuesday 6/9/20
✅ 410 kj
Wednesday 6/3/20
30 min Metal Ride
Kendall Toole
186 kj
Wednesday 5/6/20
✅ 356 kj
Tuesday 4/7/20
30 min XOXO, Cody
Cody Rigsby
205 kj
Thursday 4/16/20
✅ 355 kj
Thursday 4/16/20