Shake and Bake
VS
Workouts
Friday 1/10/20 @ 1:13 PM
✅
358kj
75rpm
53%
21mph
Tuesday 1/7/20 @ 10:0 PM
242kj
67rpm
50%
18mph
Thursday 11/24/22 @ 2:55 PM
✅
1143kj
76rpm
71%
28mph
Friday 11/25/22 @ 2:57 PM
206kj
61rpm
43%
13mph
Thursday 8/13/20 @ 1:17 PM
✅
351kj
84rpm
57%
25mph
Sunday 8/16/20 @ 10:43 AM
127kj
81rpm
40%
17mph
Wednesday 8/12/20 @ 3:28 PM
✅
478kj
77rpm
58%
24mph
Wednesday 8/12/20 @ 10:14 PM
199kj
58rpm
50%
16mph
Friday 7/10/20 @ 12:17 PM
✅
779kj
80rpm
59%
24mph
Friday 7/3/20 @ 5:25 PM
252kj
76rpm
44%
17mph
Monday 4/20/20 @ 11:16 AM
✅
314kj
83rpm
55%
24mph
Wednesday 4/15/20 @ 10:17 PM
0kj
0rpm
0%
0mph
Friday 12/20/19 @ 5:25 PM
✅
396kj
77rpm
54%
22mph
Friday 12/20/19 @ 5:31 PM
204kj
70rpm
46%
17mph
Wednesday 8/7/19 @ 8:53 PM
✅
329kj
81rpm
57%
24mph
Tuesday 8/13/19 @ 9:47 AM
140kj
78rpm
43%
17mph
Thursday 5/30/19 @ 12:48 PM
✅
279kj
80rpm
55%
23mph
Monday 6/10/19 @ 11:18 PM
180kj
71rpm
51%
19mph
Monday 2/4/19 @ 1:33 PM
✅
357kj
75rpm
53%
21mph
Sunday 2/3/19 @ 10:37 AM
158kj
68rpm
43%
15mph
beachyrider
hiding from my 5 kids ;)
136
🔥
VS
beachrides22
Delaware Nurse
0
Workouts
206
kj
Friday 11/25/22
199
kj
Wednesday 8/12/20
252
kj
Friday 7/3/20