Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 3:0 PM
✅
696kj
83rpm
65%
27mph
Wednesday 1/10/24 @ 1:48 PM
163kj
76rpm
38%
16mph
Friday 7/2/21 @ 1:3 PM
✅
339kj
83rpm
57%
24mph
Friday 7/2/21 @ 1:26 PM
133kj
92rpm
37%
17mph
Thursday 3/18/21 @ 1:13 PM
✅
515kj
76rpm
51%
21mph
Sunday 2/28/21 @ 1:54 PM
301kj
80rpm
41%
17mph
Wednesday 10/14/20 @ 1:22 PM
✅
437kj
76rpm
57%
23mph
Wednesday 10/7/20 @ 12:9 PM
211kj
80rpm
42%
17mph
Thursday 8/13/20 @ 12:45 PM
✅
539kj
82rpm
59%
25mph
Wednesday 8/26/20 @ 5:20 PM
199kj
77rpm
42%
17mph
Saturday 7/11/20 @ 1:10 PM
✅
486kj
79rpm
58%
24mph
Wednesday 7/8/20 @ 5:56 PM
204kj
76rpm
43%
17mph
Saturday 5/23/20 @ 1:2 PM
✅
765kj
78rpm
59%
24mph
Tuesday 3/6/18 @ 10:59 AM
315kj
67rpm
46%
16mph
Tuesday 2/11/20 @ 11:53 AM
✅
438kj
81rpm
54%
23mph
Friday 2/7/20 @ 6:15 PM
193kj
81rpm
40%
17mph
Thursday 7/4/19 @ 2:1 PM
✅
627kj
75rpm
57%
23mph
Thursday 7/4/19 @ 11:52 AM
302kj
77rpm
42%
17mph
Wednesday 1/9/19 @ 1:28 PM
✅
606kj
80rpm
53%
22mph
Wednesday 1/9/19 @ 11:8 AM
348kj
76rpm
45%
18mph
beachyrider
hiding from my 5 kids ;)
91
🔥
VS
beachgirlriding
S.FL #crown👑on
2
Workouts
163
kj
Wednesday 1/10/24
301
kj
Sunday 2/28/21
204
kj
Wednesday 7/8/20
302
kj
Thursday 7/4/19