Shake and Bake

Workouts

Thursday 4/8/21 @ 1:33 PM
✅
148kj
78rpm
56%
23mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 12:15 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 4:58 PM
✅
441kj
82rpm
54%
23mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 1/30/21 @ 12:59 AM
250kj
129rpm
0%
0mph
Wednesday 1/13/21 @ 1:2 PM
✅
165kj
81rpm
57%
24mph
10 min Climb Ride
Kendall Toole
Friday 1/1/21 @ 5:46 PM
41kj
0rpm
0%
0mph
Tuesday 1/5/21 @ 9:14 PM
✅
107kj
76rpm
50%
20mph
10 min Low Impact Ride
Jenn Sherman
Friday 1/1/21 @ 5:11 PM
61kj
107rpm
0%
0mph
Thursday 12/12/19 @ 2:6 PM
✅
189kj
79rpm
53%
22mph
15 min Move for More: Climb Ride
Christine D'Ercole
Saturday 8/8/20 @ 11:49 PM
100kj
115rpm
0%
0mph
Friday 11/1/19 @ 3:26 PM
✅
399kj
78rpm
54%
22mph
30 min P!nk Ride
Christine D'Ercole
Friday 7/17/20 @ 12:6 AM
278kj
137rpm
0%
0mph
Monday 5/20/19 @ 3:44 PM
✅
365kj
78rpm
52%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 6/15/20 @ 9:53 PM
239kj
126rpm
0%
0mph
Wednesday 6/3/20 @ 12:37 PM
✅
380kj
76rpm
63%
25mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 11:48 PM
192kj
143rpm
0%
0mph
Friday 11/15/19 @ 2:43 PM
✅
218kj
74rpm
52%
21mph
20 min Beginner Ride
Robin Arzón
Saturday 5/16/20 @ 11:32 PM
137kj
117rpm
0%
0mph
Saturday 8/3/19 @ 11:41 AM
✅
415kj
77rpm
56%
22mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:17 PM
186kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 148 kj
Thursday 4/8/21
kj
Wednesday 4/7/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 441 kj
Monday 1/4/21
250 kj
Saturday 1/30/21
10 min Climb Ride
Kendall Toole
✅ 165 kj
Wednesday 1/13/21
41 kj
Friday 1/1/21
10 min Low Impact Ride
Jenn Sherman
✅ 107 kj
Tuesday 1/5/21
61 kj
Friday 1/1/21
15 min Move for More: Climb Ride
Christine D'Ercole
✅ 189 kj
Thursday 12/12/19
100 kj
Saturday 8/8/20
30 min P!nk Ride
Christine D'Ercole
✅ 399 kj
Friday 11/1/19
278 kj
Friday 7/17/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 365 kj
Monday 5/20/19
239 kj
Monday 6/15/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 380 kj
Wednesday 6/3/20
192 kj
Monday 6/1/20
20 min Beginner Ride
Robin Arzón
✅ 218 kj
Friday 11/15/19
137 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 415 kj
Saturday 8/3/19
186 kj
Friday 5/8/20