Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 3:22 PM
✅
319kj
70rpm
63%
24mph
Thursday 1/13/22 @ 3:53 PM
203kj
75rpm
50%
20mph
Thursday 6/27/19 @ 2:22 PM
✅
195kj
78rpm
48%
20mph
Wednesday 10/20/21 @ 3:45 PM
172kj
85rpm
43%
19mph
Tuesday 12/15/20 @ 12:0 PM
✅
297kj
78rpm
56%
23mph
Friday 12/18/20 @ 5:0 PM
201kj
85rpm
46%
20mph
Friday 6/12/20 @ 11:56 AM
✅
730kj
79rpm
58%
24mph
Wednesday 11/20/19 @ 6:43 PM
432kj
80rpm
47%
19mph
Saturday 2/22/20 @ 3:23 PM
✅
328kj
77rpm
50%
21mph
Wednesday 4/8/20 @ 12:44 AM
292kj
84rpm
46%
20mph
Thursday 12/19/19 @ 2:14 PM
✅
565kj
79rpm
53%
21mph
Thursday 12/12/19 @ 8:56 PM
452kj
81rpm
47%
20mph
Thursday 11/14/19 @ 3:2 PM
✅
205kj
79rpm
48%
20mph
Monday 11/18/19 @ 8:14 PM
166kj
84rpm
43%
19mph
Wednesday 3/27/19 @ 12:48 PM
✅
556kj
76rpm
53%
21mph
Wednesday 3/27/19 @ 3:8 PM
378kj
74rpm
47%
18mph
Wednesday 11/14/18 @ 11:23 AM
✅
477kj
81rpm
48%
20mph
Thursday 11/15/18 @ 5:10 PM
383kj
82rpm
44%
19mph
Friday 8/31/18 @ 12:53 PM
✅
469kj
81rpm
48%
20mph
Sunday 7/1/18 @ 2:58 PM
419kj
81rpm
46%
19mph
beachyrider
hiding from my 5 kids ;)
137
🔥
VS
aspiringlotus
NoVA
6