Shake and Bake
VS
Workouts
Thursday 3/3/22 @ 7:35 PM
✅
337kj
73rpm
62%
24mph
Thursday 3/10/22 @ 1:9 AM
272kj
77rpm
55%
22mph
Wednesday 2/19/20 @ 3:14 PM
✅
244kj
88rpm
54%
24mph
Monday 3/30/20 @ 12:26 AM
164kj
86rpm
47%
21mph
Saturday 3/14/20 @ 12:33 PM
✅
151kj
78rpm
56%
23mph
Saturday 3/21/20 @ 1:8 AM
105kj
83rpm
47%
20mph
Friday 12/6/19 @ 2:22 PM
✅
111kj
83rpm
48%
21mph
Friday 1/17/20 @ 11:2 PM
73kj
84rpm
41%
18mph
Sunday 8/18/19 @ 1:43 PM
401kj
80rpm
54%
22mph
Saturday 3/3/18 @ 12:0 PM
✅
456kj
84rpm
55%
23mph
Thursday 7/4/19 @ 2:1 PM
✅
627kj
75rpm
57%
23mph
Thursday 7/18/19 @ 1:57 PM
580kj
79rpm
55%
23mph
Tuesday 4/23/19 @ 1:12 PM
233kj
79rpm
51%
21mph
Tuesday 5/1/18 @ 3:34 AM
✅
271kj
84rpm
52%
22mph
Saturday 3/30/19 @ 1:6 PM
359kj
73rpm
54%
21mph
Thursday 5/4/17 @ 11:29 AM
✅
359kj
74rpm
55%
21mph
Thursday 11/22/18 @ 3:27 PM
465kj
86rpm
46%
20mph
Saturday 11/24/18 @ 4:35 PM
✅
645kj
81rpm
55%
23mph
Tuesday 6/5/18 @ 12:42 PM
181kj
83rpm
45%
19mph
Monday 6/4/18 @ 9:59 PM
✅
350kj
89rpm
55%
25mph
beachyrider
hiding from my 5 kids ;)
54
🔥
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
30
Workouts
580
kj
Thursday 7/18/19
465
kj
Thursday 11/22/18