Shake and Bake

Workouts

Thursday 1/28/21 @ 12:14 PM
✅
310kj
76rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:22 AM
220kj
75rpm
44%
18mph
Tuesday 10/6/20 @ 12:44 PM
✅
421kj
84rpm
52%
23mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 10/1/20 @ 4:47 PM
208kj
83rpm
40%
17mph
Thursday 7/16/20 @ 2:6 PM
✅
505kj
79rpm
59%
24mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
Friday 7/10/20 @ 12:17 PM
✅
779kj
80rpm
59%
24mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Friday 1/31/20 @ 2:39 PM
✅
166kj
73rpm
52%
21mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
Monday 9/23/19 @ 1:10 PM
✅
177kj
76rpm
53%
21mph
15 min Low Impact Ride
Kendall Toole
Wednesday 10/23/19 @ 7:38 PM
97kj
66rpm
45%
16mph
Saturday 6/23/18 @ 12:27 PM
✅
389kj
75rpm
47%
19mph
45 min Pride Ride
Cody Rigsby
Sunday 3/10/19 @ 5:40 PM
253kj
63rpm
45%
16mph
Wednesday 2/13/19 @ 6:21 PM
✅
383kj
74rpm
55%
22mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/14/19 @ 12:10 AM
224kj
68rpm
48%
18mph
Tuesday 1/29/19 @ 1:53 PM
✅
351kj
74rpm
53%
21mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/26/19 @ 12:4 AM
246kj
65rpm
52%
18mph
Saturday 9/29/18 @ 12:40 PM
✅
306kj
80rpm
48%
20mph
30 min 90s Pop Ride
Robin Arzón
Saturday 10/6/18 @ 1:40 AM
212kj
78rpm
43%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 310 kj
Thursday 1/28/21
220 kj
Wednesday 12/30/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 421 kj
Tuesday 10/6/20
208 kj
Thursday 10/1/20
30 min Britney Spears Ride
Cody Rigsby
✅ 505 kj
Thursday 7/16/20
208 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
✅ 779 kj
Friday 7/10/20
321 kj
Saturday 7/4/20
15 min Low Impact Ride
Matt Wilpers
✅ 166 kj
Friday 1/31/20
69 kj
Friday 2/28/20
15 min Low Impact Ride
Kendall Toole
✅ 177 kj
Monday 9/23/19
97 kj
Wednesday 10/23/19
45 min Pride Ride
Cody Rigsby
✅ 389 kj
Saturday 6/23/18
253 kj
Sunday 3/10/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 383 kj
Wednesday 2/13/19
224 kj
Thursday 2/14/19
30 min Intervals & Arms Ride
Robin Arzón
✅ 351 kj
Tuesday 1/29/19
246 kj
Saturday 1/26/19
30 min 90s Pop Ride
Robin Arzón
✅ 306 kj
Saturday 9/29/18
212 kj
Saturday 10/6/18