Shake and Bake
VS
Workouts
Wednesday 12/8/21 @ 11:49 AM
✅
154kj
70rpm
53%
20mph
Tuesday 12/7/21 @ 9:53 PM
35kj
31rpm
53%
11mph
Thursday 1/28/21 @ 12:14 PM
✅
310kj
76rpm
49%
20mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Monday 12/14/20 @ 2:13 PM
✅
662kj
76rpm
57%
23mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Thursday 7/16/20 @ 2:6 PM
✅
505kj
79rpm
59%
24mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Saturday 6/27/20 @ 1:59 PM
✅
531kj
81rpm
59%
25mph
Saturday 6/27/20 @ 5:44 PM
65kj
34rpm
46%
10mph
Friday 5/22/20 @ 1:10 PM
✅
443kj
75rpm
49%
20mph
Friday 6/21/19 @ 9:45 PM
100kj
36rpm
45%
10mph
Sunday 2/2/20 @ 3:26 PM
✅
137kj
79rpm
45%
19mph
Monday 3/16/20 @ 5:54 AM
27kj
33rpm
45%
9mph
Friday 8/17/18 @ 3:0 PM
✅
157kj
80rpm
48%
20mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Monday 9/23/19 @ 1:10 PM
✅
177kj
76rpm
53%
21mph
Monday 10/28/19 @ 11:46 AM
25kj
29rpm
45%
8mph
Monday 9/9/19 @ 12:24 PM
✅
584kj
73rpm
56%
22mph
Friday 9/6/19 @ 9:44 PM
111kj
38rpm
46%
11mph
beachyrider
hiding from my 5 kids ;)
335
🔥
VS
1geraldine
BGM NYC
1
Workouts
35
kj
Tuesday 12/7/21
59
kj
Wednesday 12/30/20
82
kj
Monday 12/14/20
53
kj
Thursday 7/16/20
65
kj
Saturday 6/27/20