Shake and Bake

Workouts

Thursday 3/28/19 @ 10:51 AM
186kj
84rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/31/19 @ 2:3 PM
✅
299kj
77rpm
40%
16mph
Monday 4/1/19 @ 4:0 PM
193kj
84rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 11:6 PM
✅
324kj
85rpm
38%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
186 kj
Thursday 3/28/19
✅ 299 kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
193 kj
Monday 4/1/19
✅ 324 kj
Tuesday 4/2/19