Shake and Bake
Workouts
Wednesday 4/19/23 @ 12:7 PM
284kj
91rpm
31%
15mph
Monday 7/3/23 @ 3:9 AM
✅
435kj
78rpm
42%
17mph
Saturday 5/18/19 @ 12:16 PM
160kj
70rpm
40%
15mph
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph
Friday 5/19/23 @ 12:28 AM
231kj
91rpm
32%
15mph
Sunday 1/29/23 @ 12:22 AM
✅
335kj
82rpm
40%
17mph
Monday 4/24/23 @ 2:5 PM
202kj
88rpm
31%
14mph
Wednesday 3/1/23 @ 2:23 PM
✅
328kj
80rpm
41%
17mph
Saturday 4/15/23 @ 2:59 PM
279kj
87rpm
32%
15mph
Friday 3/10/23 @ 5:36 PM
✅
434kj
77rpm
42%
17mph
Thursday 3/30/23 @ 7:53 PM
210kj
87rpm
32%
14mph
Saturday 9/10/22 @ 3:11 AM
✅
330kj
80rpm
42%
17mph
Saturday 8/31/19 @ 2:20 PM
241kj
84rpm
35%
15mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Saturday 8/3/19 @ 12:49 PM
208kj
84rpm
33%
15mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Saturday 7/20/19 @ 12:20 PM
312kj
81rpm
35%
15mph
Saturday 6/15/19 @ 4:43 PM
✅
420kj
86rpm
39%
17mph
Saturday 6/15/19 @ 11:59 AM
229kj
81rpm
34%
15mph
Wednesday 6/12/19 @ 2:49 AM
✅
305kj
84rpm
39%
17mph
Workouts
284
kj
Wednesday 4/19/23
160
kj
Saturday 5/18/19
202
kj
Monday 4/24/23
279
kj
Saturday 4/15/23
208
kj
Saturday 8/3/19