Shake and Bake

Workouts

Saturday 3/14/20 @ 7:40 PM
156kj
72rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 12:53 AM
207kj
76rpm
43%
17mph
Saturday 5/16/20 @ 7:44 PM
98kj
66rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/20/19 @ 12:47 AM
104kj
74rpm
39%
15mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 4/17/20 @ 11:3 PM
123kj
80rpm
40%
16mph
Saturday 4/4/20 @ 12:37 AM
97kj
64rpm
42%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 12:21 AM
129kj
77rpm
42%
17mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 6:59 PM
186kj
73rpm
42%
16mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Saturday 1/4/20 @ 8:22 PM
137kj
63rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 12:21 AM
157kj
72rpm
39%
15mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
156 kj
Saturday 3/14/20
207 kj
Wednesday 3/18/20
20 min Pop Ride
Cody Rigsby
98 kj
Saturday 5/16/20
104 kj
Wednesday 11/20/19
20 min 2000s Ride
Cody Rigsby
88 kj
Saturday 4/4/20
123 kj
Friday 4/17/20
20 min 90s Pop Ride
Cody Rigsby
97 kj
Saturday 4/4/20
129 kj
Tuesday 1/28/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Sunday 2/2/20
186 kj
Sunday 2/2/20
30 min Two for One: Groove Ride
Cody & Emma
149 kj
Friday 1/10/20
172 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
137 kj
Saturday 1/4/20
157 kj
Saturday 1/4/20
30 min Madonna Ride
Robin Arzón
85 kj
Monday 7/1/19
157 kj
Saturday 6/29/19