Shake and Bake

Workouts

Saturday 10/10/20 @ 8:0 PM
βœ…
111kj
71rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
15 min New Tracks Ride
Cody Rigsby
Sunday 6/21/20 @ 3:22 PM
βœ…
108kj
83rpm
41%
17mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/27/20 @ 9:28 AM
βœ…
136kj
70rpm
45%
17mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 2:31 PM
βœ…
201kj
79rpm
42%
17mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
30 min 2000s Ride
Cody Rigsby
Thursday 5/7/20 @ 11:57 AM
βœ…
231kj
73rpm
46%
18mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 12:49 PM
βœ…
219kj
80rpm
42%
17mph
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 2:26 PM
βœ…
43kj
89rpm
31%
14mph
Friday 3/13/20 @ 9:19 PM
207kj
59rpm
37%
12mph
60 min Groove Ride
Cody Rigsby
Sunday 7/7/19 @ 1:51 PM
βœ…
362kj
74rpm
41%
16mph
Wednesday 2/26/20 @ 9:35 PM
185kj
68rpm
37%
13mph
45 min BHM Celebration Ride
Cody Rigsby
Thursday 2/27/20 @ 10:33 AM
βœ…
304kj
75rpm
43%
17mph
Friday 8/30/19 @ 11:41 PM
136kj
59rpm
34%
11mph
45 min 80s Pop Ride
Cody Rigsby
Tuesday 8/20/19 @ 10:53 AM
βœ…
330kj
74rpm
45%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 111 kj
Saturday 10/10/20
kj
Tuesday 11/10/20
15 min New Tracks Ride
Cody Rigsby
53 kj
Sunday 10/25/20
βœ… 108 kj
Sunday 6/21/20
20 min 2000s Ride
Cody Rigsby
86 kj
Friday 8/28/20
βœ… 136 kj
Thursday 8/27/20
30 min Prince Ride
Ally & Emma
124 kj
Saturday 8/15/20
βœ… 201 kj
Saturday 8/15/20
30 min 2000s Ride
Cody Rigsby
124 kj
Tuesday 12/10/19
βœ… 231 kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
130 kj
Thursday 2/27/20
βœ… 219 kj
Thursday 4/16/20
10 min Low Impact Ride
Christine D'Ercole
42 kj
Monday 3/2/20
βœ… 43 kj
Sunday 3/29/20
60 min Groove Ride
Cody Rigsby
207 kj
Friday 3/13/20
βœ… 362 kj
Sunday 7/7/19
45 min BHM Celebration Ride
Cody Rigsby
185 kj
Wednesday 2/26/20
βœ… 304 kj
Thursday 2/27/20
45 min 80s Pop Ride
Cody Rigsby
136 kj
Friday 8/30/19
βœ… 330 kj
Tuesday 8/20/19