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Shake and Bake
beachychick
SoCalπ¦ PMF
5
Beat asituation
VS
asituation
Jacksonville
53 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 10:7 PM
β
132
kj
56
rpm
44
%
13
mph
Saturday 9/26/20 @ 7:23 PM
127
kj
68
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/25/20 @ 12:10 AM
β
137
kj
67
rpm
40
%
14
mph
Sunday 3/8/20 @ 9:39 PM
123
kj
68
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/14/20 @ 1:50 AM
β
252
kj
47
rpm
63
%
16
mph
Friday 4/17/20 @ 1:6 AM
107
kj
75
rpm
40
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 12:59 AM
β
122
kj
56
rpm
51
%
14
mph
Wednesday 4/8/20 @ 9:27 PM
215
kj
72
rpm
39
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 9:52 PM
β
300
kj
67
rpm
47
%
16
mph
Sunday 4/5/20 @ 9:22 PM
31
kj
74
rpm
31
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 9/11/19 @ 1:41 PM
β
54
kj
73
rpm
40
%
15
mph
Thursday 4/2/20 @ 12:13 AM
101
kj
59
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/2/20 @ 2:34 AM
β
240
kj
41
rpm
67
%
14
mph
Tuesday 12/3/19 @ 9:45 PM
99
kj
50
rpm
37
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 12/19/19 @ 2:26 AM
β
221
kj
50
rpm
56
%
15
mph
Thursday 9/26/19 @ 9:22 PM
145
kj
57
rpm
34
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 10/3/19 @ 1:43 PM
β
273
kj
48
rpm
51
%
13
mph
Sunday 9/22/19 @ 9:21 PM
170
kj
59
rpm
37
%
12
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/24/19 @ 1:22 PM
β
350
kj
53
rpm
57
%
16
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
5
Beat asituation
VS
asituation
Jacksonville
53 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
114
kj
Sunday 10/25/20
β
132
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Saturday 9/26/20
β
137
kj
Friday 9/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
123
kj
Sunday 3/8/20
β
252
kj
Friday 2/14/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
107
kj
Friday 4/17/20
β
122
kj
Friday 4/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
215
kj
Wednesday 4/8/20
β
300
kj
Thursday 7/4/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
31
kj
Sunday 4/5/20
β
54
kj
Wednesday 9/11/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
101
kj
Thursday 4/2/20
β
240
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
99
kj
Tuesday 12/3/19
β
221
kj
Thursday 12/19/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
145
kj
Thursday 9/26/19
β
273
kj
Thursday 10/3/19
45 min Pop Ride
Cody Rigsby
View Class
Share
170
kj
Sunday 9/22/19
β
350
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts