Shake and Bake

Workouts

Sunday 1/23/22 @ 8:52 PM
βœ…
75kj
68rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 3:39 PM
56kj
61rpm
34%
12mph
Saturday 11/6/21 @ 8:24 PM
βœ…
115kj
66rpm
37%
13mph
30 min 90s Ride: Live from LA
Cody Rigsby
Tuesday 11/23/21 @ 1:55 PM
73kj
56rpm
34%
11mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 3:23 PM
βœ…
135kj
64rpm
40%
14mph
Sunday 3/29/20 @ 9:28 PM
78kj
75rpm
34%
13mph
20 min 80s Ride
Cody Rigsby
Saturday 3/28/20 @ 11:34 AM
βœ…
87kj
71rpm
37%
14mph
Saturday 8/29/20 @ 12:2 AM
βœ…
88kj
68rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 8/18/20 @ 12:32 PM
74kj
59rpm
39%
13mph
Friday 6/12/20 @ 9:58 PM
βœ…
138kj
70rpm
38%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Thursday 3/19/20 @ 10:12 PM
82kj
65rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 3/8/20 @ 12:48 PM
βœ…
84kj
66rpm
38%
14mph
Friday 1/3/20 @ 10:25 PM
127kj
62rpm
39%
13mph
30 min Live DJ Ride
Cody Rigsby
Sunday 12/29/19 @ 12:51 PM
βœ…
128kj
63rpm
39%
14mph
Thursday 12/12/19 @ 9:0 PM
113kj
65rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 12/7/19 @ 1:16 PM
βœ…
119kj
64rpm
38%
13mph
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 11:23 AM
βœ…
140kj
73rpm
37%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 75 kj
Sunday 1/23/22
56 kj
Monday 12/6/21
30 min 90s Ride: Live from LA
Cody Rigsby
βœ… 115 kj
Saturday 11/6/21
73 kj
Tuesday 11/23/21
30 min XOXO, Cody
Cody Rigsby
112 kj
Friday 9/11/20
βœ… 135 kj
Sunday 2/7/21
20 min 80s Ride
Cody Rigsby
78 kj
Sunday 3/29/20
βœ… 87 kj
Saturday 3/28/20
20 min Groove Ride
Cody Rigsby
βœ… 88 kj
Saturday 8/29/20
74 kj
Tuesday 8/18/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 138 kj
Friday 6/12/20
128 kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
82 kj
Thursday 3/19/20
βœ… 84 kj
Sunday 3/8/20
30 min Live DJ Ride
Cody Rigsby
127 kj
Friday 1/3/20
βœ… 128 kj
Sunday 12/29/19
30 min Pop Ride
Cody Rigsby
113 kj
Thursday 12/12/19
βœ… 119 kj
Saturday 12/7/19
30 min Pop Ride
Cody Rigsby
123 kj
Wednesday 8/28/19
βœ… 140 kj
Saturday 8/10/19