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Shake and Bake
beachychick
SoCalπ¦ PMF
6
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
44 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Thursday 6/17/21 @ 8:13 PM
106
kj
69
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 8/19/21 @ 11:57 AM
β
162
kj
71
rpm
40
%
15
mph
Wednesday 9/16/20 @ 8:31 PM
126
kj
67
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/15/20 @ 11:20 PM
β
239
kj
80
rpm
44
%
18
mph
Saturday 8/1/20 @ 7:50 PM
89
kj
52
rpm
36
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 7/31/20 @ 11:25 AM
β
141
kj
60
rpm
41
%
13
mph
Saturday 7/11/20 @ 12:50 AM
95
kj
72
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 12:9 PM
β
123
kj
77
rpm
41
%
16
mph
Tuesday 6/9/20 @ 10:33 PM
95
kj
55
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 7/7/20 @ 12:6 PM
β
121
kj
58
rpm
40
%
12
mph
Saturday 3/7/20 @ 6:33 PM
133
kj
71
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 7/3/20 @ 1:5 PM
β
202
kj
73
rpm
44
%
17
mph
Sunday 5/31/20 @ 7:2 PM
β
112
kj
68
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 6/1/20 @ 12:37 PM
101
kj
70
rpm
39
%
15
mph
Sunday 4/26/20 @ 7:39 PM
138
kj
73
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 5/18/20 @ 12:23 PM
β
138
kj
77
rpm
36
%
14
mph
Sunday 3/8/20 @ 9:39 PM
123
kj
68
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 5/7/20 @ 12:49 PM
β
150
kj
71
rpm
39
%
15
mph
Friday 5/1/20 @ 8:57 PM
β
160
kj
71
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 4/4/20 @ 5:34 PM
120
kj
67
rpm
38
%
13
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
6
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
44 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
106
kj
Thursday 6/17/21
β
162
kj
Thursday 8/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Wednesday 9/16/20
β
239
kj
Tuesday 9/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
89
kj
Saturday 8/1/20
β
141
kj
Friday 7/31/20
20 min Pop Ride
Cody Rigsby
View Class
Share
95
kj
Saturday 7/11/20
β
123
kj
Friday 7/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
95
kj
Tuesday 6/9/20
β
121
kj
Tuesday 7/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Saturday 3/7/20
β
202
kj
Friday 7/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
112
kj
Sunday 5/31/20
101
kj
Monday 6/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Sunday 4/26/20
β
138
kj
Monday 5/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
123
kj
Sunday 3/8/20
β
150
kj
Thursday 5/7/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
160
kj
Friday 5/1/20
120
kj
Saturday 4/4/20
Previous Workouts
Next Workouts