Shake and Bake
Workouts
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Sunday 6/6/21 @ 11:44 PM
✅
238kj
81rpm
43%
18mph
Sunday 11/1/20 @ 10:5 PM
93kj
47rpm
37%
10mph
Wednesday 10/28/20 @ 7:47 PM
✅
136kj
48rpm
46%
11mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Friday 7/3/20 @ 4:10 PM
✅
300kj
77rpm
43%
17mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Monday 6/15/20 @ 6:24 PM
✅
244kj
84rpm
43%
18mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Friday 5/29/20 @ 6:39 PM
✅
159kj
78rpm
45%
18mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Tuesday 5/12/20 @ 12:31 AM
✅
171kj
84rpm
43%
18mph
Saturday 9/14/19 @ 9:6 PM
109kj
57rpm
35%
11mph
Saturday 9/14/19 @ 9:12 PM
✅
283kj
79rpm
46%
19mph
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
Wednesday 9/4/19 @ 7:44 PM
✅
201kj
86rpm
45%
20mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Tuesday 8/27/19 @ 9:9 PM
✅
206kj
82rpm
46%
19mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Wednesday 8/7/19 @ 8:30 PM
✅
191kj
90rpm
42%
19mph
Workouts
93
kj
Sunday 11/1/20
173
kj
Sunday 7/5/20
109
kj
Saturday 9/14/19