Shake and Bake
Workouts
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Tuesday 6/22/21 @ 1:22 PM
✅
205kj
79rpm
41%
17mph
Saturday 9/12/20 @ 6:37 PM
101kj
52rpm
39%
11mph
Tuesday 9/8/20 @ 10:7 PM
✅
214kj
73rpm
44%
17mph
Monday 9/7/20 @ 7:52 PM
72kj
73rpm
34%
13mph
Wednesday 9/9/20 @ 2:16 PM
✅
166kj
84rpm
43%
18mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Tuesday 5/26/20 @ 8:31 PM
✅
146kj
76rpm
44%
17mph
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
Sunday 5/3/20 @ 2:0 PM
✅
217kj
80rpm
42%
17mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Thursday 4/23/20 @ 10:25 PM
✅
217kj
79rpm
42%
17mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Thursday 1/23/20 @ 7:42 PM
✅
197kj
75rpm
42%
17mph
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
Wednesday 4/1/20 @ 3:59 PM
✅
123kj
85rpm
37%
16mph
Friday 1/10/20 @ 10:49 PM
✅
149kj
71rpm
40%
15mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Workouts
147
kj
Sunday 5/3/20
139
kj
Friday 1/10/20