Shake and Bake
Workouts
Sunday 11/1/20 @ 10:37 PM
70kj
65rpm
40%
14mph
Saturday 1/16/21 @ 5:15 PM
✅
135kj
73rpm
49%
19mph
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
Sunday 8/30/20 @ 5:21 PM
✅
188kj
81rpm
48%
19mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Saturday 4/4/20 @ 12:37 AM
97kj
64rpm
42%
15mph
Saturday 2/22/20 @ 8:9 PM
✅
194kj
72rpm
51%
20mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
Thursday 9/12/19 @ 9:52 PM
✅
161kj
80rpm
44%
18mph
Sunday 9/8/19 @ 7:20 PM
145kj
70rpm
39%
15mph
Sunday 9/8/19 @ 7:28 PM
✅
239kj
84rpm
43%
18mph
Friday 8/9/19 @ 1:19 AM
89kj
73rpm
38%
14mph
Saturday 9/7/19 @ 11:37 PM
✅
149kj
79rpm
44%
18mph