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Shake and Bake
beachychick
SoCalπ¦ PMF
0
Beat amanduuuhhh
VS
amanduuuhhh
OHIO
56 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 3/20/21 @ 2:25 PM
β
258
kj
80
rpm
45
%
19
mph
Wednesday 10/21/20 @ 1:32 AM
75
kj
73
rpm
34
%
13
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 10/19/20 @ 3:55 PM
β
128
kj
79
rpm
41
%
17
mph
Sunday 4/26/20 @ 7:39 PM
138
kj
73
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/7/20 @ 8:26 PM
β
191
kj
81
rpm
40
%
17
mph
Friday 5/1/20 @ 8:57 PM
160
kj
71
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Tuesday 2/11/20 @ 9:16 PM
β
194
kj
70
rpm
44
%
16
mph
Wednesday 4/8/20 @ 9:27 PM
215
kj
72
rpm
39
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 1/4/20 @ 1:57 PM
β
228
kj
78
rpm
37
%
15
mph
Friday 3/20/20 @ 8:44 PM
146
kj
56
rpm
36
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/31/20 @ 8:19 PM
β
290
kj
77
rpm
41
%
16
mph
Sunday 3/8/20 @ 9:39 PM
123
kj
68
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/15/20 @ 2:44 PM
β
225
kj
80
rpm
43
%
18
mph
Sunday 12/29/19 @ 8:24 PM
107
kj
57
rpm
38
%
12
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Thursday 3/5/20 @ 10:20 PM
β
205
kj
73
rpm
43
%
17
mph
Tuesday 1/21/20 @ 7:48 PM
102
kj
74
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/3/20 @ 4:40 PM
β
143
kj
82
rpm
42
%
17
mph
Saturday 1/11/20 @ 9:45 PM
130
kj
57
rpm
42
%
13
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 1/11/20 @ 3:47 PM
β
186
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
0
Beat amanduuuhhh
VS
amanduuuhhh
OHIO
56 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
114
kj
Sunday 10/25/20
β
258
kj
Saturday 3/20/21
20 min Pop Ride
Cody Rigsby
View Class
Share
75
kj
Wednesday 10/21/20
β
128
kj
Monday 10/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Sunday 4/26/20
β
191
kj
Thursday 5/7/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
160
kj
Friday 5/1/20
β
194
kj
Tuesday 2/11/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
215
kj
Wednesday 4/8/20
β
228
kj
Saturday 1/4/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Friday 3/20/20
β
290
kj
Tuesday 3/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
123
kj
Sunday 3/8/20
β
225
kj
Saturday 2/15/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
107
kj
Sunday 12/29/19
β
205
kj
Thursday 3/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Tuesday 1/21/20
β
143
kj
Tuesday 3/3/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
130
kj
Saturday 1/11/20
β
186
kj
Saturday 1/11/20
Previous Workouts
Next Workouts