Shake and Bake
Workouts
Wednesday 8/3/22 @ 7:20 PM
104kj
64rpm
36%
13mph
Thursday 8/4/22 @ 11:20 PM
✅
328kj
72rpm
53%
21mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Wednesday 6/24/20 @ 6:39 PM
✅
171kj
83rpm
50%
21mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Wednesday 10/7/20 @ 7:47 PM
✅
348kj
85rpm
49%
21mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Wednesday 8/26/20 @ 9:0 PM
✅
225kj
77rpm
52%
21mph
Sunday 8/16/20 @ 8:0 PM
91kj
53rpm
36%
10mph
Friday 8/14/20 @ 5:51 PM
✅
334kj
83rpm
49%
21mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Sunday 4/12/20 @ 5:2 PM
✅
318kj
83rpm
48%
20mph
Thursday 1/16/20 @ 11:4 PM
92kj
50rpm
35%
10mph
Friday 1/10/20 @ 4:29 PM
✅
311kj
87rpm
46%
20mph
Saturday 12/7/19 @ 11:14 PM
131kj
65rpm
39%
14mph
Wednesday 12/11/19 @ 12:7 AM
✅
331kj
85rpm
48%
21mph
Friday 10/18/19 @ 8:50 PM
138kj
68rpm
39%
14mph
Monday 10/21/19 @ 10:9 PM
✅
326kj
96rpm
44%
21mph
Sunday 8/25/19 @ 8:46 PM
138kj
64rpm
32%
11mph
Sunday 8/25/19 @ 6:14 PM
✅
433kj
87rpm
45%
20mph