Shake and Bake

Workouts

Sunday 11/1/20 @ 10:37 PM
70kj
65rpm
40%
14mph
15 min Groove Ride
Cody Rigsby
Wednesday 8/19/20 @ 9:40 PM
βœ…
112kj
76rpm
44%
18mph
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 9:36 PM
βœ…
155kj
88rpm
41%
18mph
Friday 8/14/20 @ 9:39 PM
60kj
73rpm
35%
14mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 11:53 PM
βœ…
122kj
84rpm
43%
18mph
Tuesday 6/16/20 @ 8:21 PM
134kj
68rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 10:19 PM
βœ…
261kj
81rpm
45%
19mph
Thursday 6/18/20 @ 8:17 PM
87kj
70rpm
38%
14mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 12:37 AM
βœ…
172kj
81rpm
45%
19mph

Workouts

15 min Groove Ride
Cody Rigsby
70 kj
Sunday 11/1/20
βœ… 112 kj
Wednesday 8/19/20
20 min 90s Ride
Cody Rigsby
86 kj
Saturday 8/22/20
βœ… 155 kj
Wednesday 8/26/20
15 min Pop Ride
Cody Rigsby
60 kj
Friday 8/14/20
βœ… 122 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
134 kj
Tuesday 6/16/20
βœ… 261 kj
Thursday 6/18/20
20 min 80s Ride
Cody Rigsby
87 kj
Thursday 6/18/20
βœ… 172 kj
Thursday 6/18/20