Shake and Bake
Workouts
Thursday 8/5/21 @ 12:23 AM
128kj
51rpm
36%
10mph
Friday 8/13/21 @ 11:28 PM
✅
228kj
60rpm
41%
13mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Thursday 5/13/21 @ 4:11 PM
✅
137kj
67rpm
38%
14mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Saturday 1/9/21 @ 1:31 PM
✅
196kj
66rpm
45%
16mph
Wednesday 10/21/20 @ 1:32 AM
✅
75kj
73rpm
34%
13mph
Tuesday 10/20/20 @ 12:2 AM
72kj
73rpm
33%
13mph
Wednesday 9/16/20 @ 8:31 PM
✅
126kj
67rpm
38%
14mph
Tuesday 9/15/20 @ 11:31 PM
125kj
65rpm
39%
14mph
Saturday 8/1/20 @ 7:50 PM
89kj
52rpm
36%
10mph
Friday 8/14/20 @ 7:54 PM
✅
119kj
53rpm
41%
11mph
Sunday 4/5/20 @ 9:22 PM
31kj
74rpm
31%
12mph
Saturday 5/9/20 @ 5:5 PM
✅
55kj
84rpm
36%
16mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Thursday 3/19/20 @ 9:18 PM
128kj
67rpm
39%
14mph
Wednesday 3/18/20 @ 9:26 PM
✅
251kj
73rpm
48%
18mph
Sunday 9/22/19 @ 9:21 PM
170kj
59rpm
37%
12mph
Saturday 9/21/19 @ 11:18 AM
✅
269kj
71rpm
42%
16mph
Workouts
215
kj
Wednesday 4/8/20