Shake and Bake

Workouts

Sunday 3/21/21 @ 6:52 PM
58kj
64rpm
38%
13mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 5:12 PM
✅
129kj
70rpm
48%
19mph
Wednesday 3/3/21 @ 9:53 PM
81kj
71rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 6:46 PM
✅
128kj
66rpm
45%
17mph
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 2:57 PM
✅
168kj
70rpm
48%
18mph
Thursday 6/18/20 @ 8:17 PM
87kj
70rpm
38%
14mph
20 min 80s Ride
Cody Rigsby
Wednesday 7/1/20 @ 11:56 PM
✅
196kj
71rpm
51%
19mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:57 PM
✅
327kj
68rpm
55%
20mph
Sunday 9/15/19 @ 8:48 PM
128kj
73rpm
36%
14mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 3:26 PM
✅
235kj
72rpm
47%
18mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 2/27/20 @ 3:46 AM
✅
231kj
71rpm
46%
18mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 9:42 PM
✅
261kj
76rpm
47%
19mph
Sunday 1/5/20 @ 9:11 PM
115kj
64rpm
36%
12mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 4:26 PM
✅
184kj
72rpm
42%
16mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:33 AM
✅
250kj
82rpm
44%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
58 kj
Sunday 3/21/21
✅ 129 kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
81 kj
Wednesday 3/3/21
✅ 128 kj
Thursday 3/4/21
20 min 90s Ride
Cody Rigsby
86 kj
Saturday 8/22/20
✅ 168 kj
Monday 8/24/20
20 min 80s Ride
Cody Rigsby
87 kj
Thursday 6/18/20
✅ 196 kj
Wednesday 7/1/20
30 min Pop Ride
Cody Rigsby
115 kj
Saturday 3/28/20
✅ 327 kj
Saturday 3/28/20
30 min 80s Pop Ride
Cody Rigsby
128 kj
Sunday 9/15/19
✅ 235 kj
Thursday 3/5/20
30 min Two for One: Groove Ride
Cody & Emma
149 kj
Friday 1/10/20
✅ 231 kj
Thursday 2/27/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Sunday 2/2/20
✅ 261 kj
Saturday 1/25/20
30 min 90s Pop Ride
Cody Rigsby
115 kj
Sunday 1/5/20
✅ 184 kj
Friday 1/3/20
30 min Madonna Ride
Robin Arzón
85 kj
Monday 7/1/19
✅ 250 kj
Sunday 6/30/19