Shake and Bake
Workouts
Tuesday 6/9/20 @ 10:33 PM
95kj
55rpm
34%
11mph
Wednesday 6/10/20 @ 4:0 PM
✅
160kj
71rpm
40%
15mph
Sunday 5/10/20 @ 8:10 PM
185kj
60rpm
39%
13mph
Friday 12/27/19 @ 4:44 PM
✅
306kj
73rpm
43%
17mph
Thursday 5/7/20 @ 9:30 PM
168kj
59rpm
39%
13mph
Sunday 12/29/19 @ 2:29 PM
✅
331kj
76rpm
44%
17mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Friday 1/31/20 @ 10:48 AM
✅
185kj
73rpm
42%
16mph
Saturday 4/18/20 @ 12:3 AM
182kj
63rpm
36%
13mph
Thursday 1/16/20 @ 12:47 PM
✅
282kj
77rpm
40%
16mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Wednesday 9/4/19 @ 9:39 AM
✅
216kj
74rpm
44%
17mph
Sunday 9/8/19 @ 7:20 PM
145kj
70rpm
39%
15mph
Monday 9/9/19 @ 9:40 AM
✅
233kj
79rpm
44%
18mph
Friday 8/30/19 @ 12:19 AM
141kj
63rpm
33%
12mph
Thursday 8/22/19 @ 9:39 AM
✅
316kj
78rpm
42%
17mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Tuesday 8/27/19 @ 9:49 AM
✅
215kj
78rpm
43%
17mph
Wednesday 7/10/19 @ 10:37 PM
120kj
71rpm
36%
14mph
Wednesday 7/10/19 @ 9:39 AM
✅
217kj
74rpm
44%
17mph