Shake and Bake

Workouts

Friday 2/14/20 @ 11:10 PM
165kj
59rpm
38%
12mph
45 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 1:2 AM
✅
364kj
70rpm
47%
18mph
Saturday 6/27/20 @ 7:30 PM
181kj
64rpm
37%
13mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 11:54 PM
✅
377kj
72rpm
48%
18mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 11:38 PM
✅
250kj
74rpm
46%
18mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/7/19 @ 3:29 AM
✅
285kj
76rpm
48%
19mph
Sunday 5/10/20 @ 8:10 PM
185kj
60rpm
39%
13mph
45 min Pop Ride
Cody Rigsby
Friday 12/27/19 @ 11:53 PM
✅
407kj
70rpm
50%
19mph
Thursday 5/7/20 @ 9:30 PM
168kj
59rpm
39%
13mph
45 min New Tracks Ride
Cody Rigsby
Sunday 12/29/19 @ 12:39 AM
✅
415kj
73rpm
49%
19mph
Saturday 4/18/20 @ 12:3 AM
182kj
63rpm
36%
13mph
45 min Pop Ride
Cody Rigsby
Tuesday 1/14/20 @ 12:2 AM
✅
377kj
71rpm
48%
18mph
Saturday 9/28/19 @ 9:10 PM
180kj
69rpm
34%
13mph
45 min Pop Ride
Cody Rigsby
Saturday 9/28/19 @ 1:43 AM
✅
395kj
74rpm
47%
18mph

Workouts

45 min Pop Ride
Cody Rigsby
165 kj
Friday 2/14/20
✅ 364 kj
Saturday 1/9/21
45 min Pop Ride
Cody Rigsby
181 kj
Saturday 6/27/20
✅ 377 kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
125 kj
Sunday 5/31/20
✅ 250 kj
Sunday 5/31/20
30 min Backstreet Boys Ride
Cody Rigsby
160 kj
Friday 5/1/20
✅ 267 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
105 kj
Saturday 8/3/19
✅ 318 kj
Friday 8/2/19
30 min Show Up Ride
Cody Rigsby
141 kj
Thursday 5/14/20
✅ 285 kj
Sunday 4/7/19
45 min Pop Ride
Cody Rigsby
185 kj
Sunday 5/10/20
✅ 407 kj
Friday 12/27/19
45 min New Tracks Ride
Cody Rigsby
168 kj
Thursday 5/7/20
✅ 415 kj
Sunday 12/29/19
45 min Pop Ride
Cody Rigsby
182 kj
Saturday 4/18/20
✅ 377 kj
Tuesday 1/14/20
45 min Pop Ride
Cody Rigsby
180 kj
Saturday 9/28/19
✅ 395 kj
Saturday 9/28/19