Shake and Bake
Workouts
Tuesday 7/6/21 @ 7:51 PM
144kj
60rpm
36%
11mph
Thursday 7/1/21 @ 9:57 PM
✅
277kj
72rpm
42%
16mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Tuesday 5/26/20 @ 8:22 PM
✅
132kj
69rpm
45%
17mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Saturday 4/25/20 @ 8:24 PM
196kj
64rpm
38%
13mph
Saturday 1/4/20 @ 1:33 AM
✅
302kj
72rpm
44%
17mph
Sunday 4/5/20 @ 9:22 PM
31kj
74rpm
31%
12mph
Sunday 10/20/19 @ 12:54 AM
✅
60kj
68rpm
44%
16mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Friday 12/20/19 @ 4:29 PM
✅
227kj
71rpm
46%
18mph
Wednesday 10/9/19 @ 10:56 PM
138kj
69rpm
39%
14mph
Tuesday 10/8/19 @ 5:53 PM
✅
209kj
73rpm
45%
17mph
Saturday 9/14/19 @ 9:6 PM
109kj
57rpm
35%
11mph
Wednesday 9/18/19 @ 4:56 PM
✅
213kj
72rpm
43%
17mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Wednesday 9/4/19 @ 6:3 PM
✅
190kj
72rpm
43%
17mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Sunday 8/4/19 @ 7:21 PM
✅
201kj
72rpm
44%
17mph
Workouts
144
kj
Tuesday 7/6/21
109
kj
Saturday 9/14/19