Shake and Bake
Workouts
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
Wednesday 9/16/20 @ 9:32 PM
✅
126kj
80rpm
40%
16mph
Monday 9/7/20 @ 8:13 PM
75kj
64rpm
38%
13mph
Saturday 9/12/20 @ 4:47 PM
✅
135kj
69rpm
45%
17mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Saturday 3/28/20 @ 1:56 PM
✅
160kj
66rpm
41%
14mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph
Tuesday 9/17/19 @ 9:25 PM
82kj
71rpm
36%
13mph
Friday 9/13/19 @ 1:52 PM
✅
124kj
72rpm
42%
16mph
Saturday 7/20/19 @ 11:33 PM
107kj
61rpm
37%
12mph
Friday 7/19/19 @ 4:29 PM
✅
164kj
63rpm
41%
14mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph