Shake and Bake
Workouts
Friday 2/26/21 @ 8:47 PM
71kj
47rpm
33%
9mph
Wednesday 3/24/21 @ 11:41 PM
✅
181kj
66rpm
44%
16mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Wednesday 10/7/20 @ 10:38 PM
✅
227kj
77rpm
44%
17mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Tuesday 9/22/20 @ 10:1 PM
✅
232kj
73rpm
46%
18mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Tuesday 8/25/20 @ 10:44 PM
✅
152kj
71rpm
47%
18mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Friday 5/29/20 @ 12:37 AM
123kj
56rpm
40%
12mph
Monday 6/22/20 @ 10:29 PM
✅
233kj
78rpm
44%
18mph
Saturday 12/7/19 @ 11:14 PM
131kj
65rpm
39%
14mph
Tuesday 4/14/20 @ 12:19 AM
✅
243kj
75rpm
46%
18mph
Tuesday 3/3/20 @ 8:58 PM
79kj
68rpm
37%
13mph
Wednesday 2/12/20 @ 2:8 AM
✅
155kj
76rpm
45%
18mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Thursday 2/6/20 @ 2:0 AM
✅
216kj
80rpm
42%
17mph
Friday 10/18/19 @ 8:50 PM
138kj
68rpm
39%
14mph
Saturday 10/19/19 @ 1:21 AM
✅
218kj
77rpm
43%
17mph