Shake and Bake
Workouts
Saturday 4/10/21 @ 5:36 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 9:39 PM
✅
338kj
82rpm
57%
24mph
Tuesday 7/21/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 2:33 PM
✅
103kj
75rpm
50%
20mph
Thursday 3/14/19 @ 2:43 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 2:53 PM
✅
241kj
76rpm
53%
21mph
Wednesday 2/6/19 @ 2:15 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 12:51 PM
✅
512kj
79rpm
50%
21mph
Monday 2/4/19 @ 2:59 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 2:54 PM
✅
242kj
75rpm
53%
21mph
Friday 2/1/19 @ 5:22 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 5:25 PM
✅
401kj
85rpm
51%
22mph
Friday 9/21/18 @ 1:26 PM
kj
rpm
%
0mph
Thursday 9/27/18 @ 11:47 AM
✅
258kj
81rpm
52%
22mph
Sunday 7/1/18 @ 3:7 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Friday 5/11/18 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 5/16/18 @ 10:3 PM
✅
393kj
82rpm
52%
22mph
Friday 4/13/18 @ 4:22 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 1:38 PM
✅
373kj
79rpm
52%
22mph
Workouts
kj
Saturday 4/10/21
kj
Wednesday 2/6/19