Shake and Bake
Workouts
Thursday 10/14/21 @ 4:58 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 9:48 AM
✅
506kj
49rpm
66%
19mph
Tuesday 6/15/21 @ 1:19 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 1:1 PM
✅
300kj
52rpm
66%
19mph
Wednesday 5/12/21 @ 2:0 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 12:43 PM
✅
211kj
54rpm
72%
22mph
Friday 1/8/21 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:51 PM
✅
225kj
52rpm
69%
21mph
Thursday 12/31/20 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 2:13 PM
✅
251kj
48rpm
73%
21mph
Tuesday 6/23/20 @ 1:31 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 1:55 PM
✅
361kj
52rpm
69%
21mph
Thursday 10/15/20 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:28 PM
✅
428kj
54rpm
72%
22mph
Sunday 4/5/20 @ 3:48 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 11:30 AM
✅
457kj
64rpm
68%
23mph
Wednesday 3/27/19 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 9:23 PM
✅
624kj
46rpm
80%
21mph
Tuesday 12/18/18 @ 2:46 AM
kj
rpm
%
0mph
Monday 12/17/18 @ 10:28 PM
✅
646kj
48rpm
83%
23mph
Workouts
kj
Tuesday 6/23/20