Shake and Bake
Workouts
Thursday 9/9/21 @ 1:20 PM
kj
rpm
%
0mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 7/5/21 @ 7:39 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Wednesday 12/30/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 7/8/20 @ 1:25 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Sunday 6/14/20 @ 5:28 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Friday 6/5/20 @ 1:7 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Wednesday 7/18/18 @ 1:15 PM
kj
rpm
%
0mph
Tuesday 3/6/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Friday 4/20/18 @ 4:28 PM
kj
rpm
%
0mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Tuesday 12/5/17 @ 1:28 PM
kj
rpm
%
0mph
Monday 12/4/17 @ 2:25 PM
✅
680kj
84rpm
54%
23mph
Tuesday 4/11/17 @ 11:56 PM
kj
rpm
%
0mph
Tuesday 4/11/17 @ 2:25 PM
✅
625kj
88rpm
52%
22mph
Workouts
kj
Monday 7/5/21
kj
Wednesday 12/30/20