Shake and Bake
VS
Workouts
Monday 8/17/20 @ 11:58 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 3:43 PM
✅
221kj
74rpm
45%
18mph
Wednesday 5/6/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
170kj
76rpm
47%
19mph
Sunday 4/12/20 @ 3:16 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 2:25 PM
✅
300kj
78rpm
41%
17mph
Tuesday 4/7/20 @ 1:45 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 3:9 PM
✅
278kj
78rpm
40%
16mph
Friday 9/13/19 @ 12:51 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 1:53 PM
✅
150kj
88rpm
40%
18mph
Wednesday 9/11/19 @ 1:15 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 1:52 PM
✅
147kj
83rpm
41%
18mph
Thursday 4/18/19 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 2:16 PM
✅
301kj
76rpm
42%
17mph
Wednesday 11/7/18 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 1:30 PM
✅
336kj
81rpm
42%
18mph
Tuesday 10/30/18 @ 1:28 PM
kj
rpm
%
0mph
Monday 10/22/18 @ 1:29 PM
✅
191kj
80rpm
40%
17mph
Sunday 2/11/18 @ 3:32 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 3:25 PM
✅
333kj
82rpm
42%
18mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
VS
amyonthemove
Boynton Beach FL
198
🔥