Shake and Bake

Workouts

Wednesday 3/25/20 @ 3:57 PM
312kj
67rpm
48%
16mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 3/25/20 @ 3:57 PM
373kj
68rpm
50%
18mph
Tuesday 11/15/22 @ 10:59 PM
11kj
76rpm
34%
14mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/15/22 @ 2:32 PM
214kj
70rpm
46%
17mph
Wednesday 3/24/21 @ 9:56 AM
21kj
63rpm
28%
10mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 3/31/21 @ 7:31 PM
73kj
81rpm
42%
18mph
Tuesday 2/2/21 @ 10:54 AM
83kj
81rpm
37%
16mph
15 min HIIT Ride
Jess King
Tuesday 1/26/21 @ 2:1 PM
122kj
80rpm
44%
18mph
Tuesday 8/27/19 @ 11:14 PM
119kj
74rpm
47%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 4:40 PM
98kj
78rpm
40%
17mph
Wednesday 12/9/20 @ 10:47 PM
96kj
71rpm
45%
17mph
15 min Feel Good Ride
Ally Love
Monday 11/16/20 @ 5:15 PM
127kj
66rpm
53%
19mph
Tuesday 3/24/20 @ 5:1 PM
217kj
79rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
222kj
77rpm
45%
18mph
Wednesday 2/12/20 @ 8:4 PM
52kj
77rpm
37%
15mph
10 min Low Impact Ride
Ally Love
Wednesday 2/26/20 @ 7:10 PM
60kj
86rpm
36%
16mph
Monday 5/6/19 @ 9:53 AM
188kj
69rpm
51%
19mph
20 min Tabata Ride
Robin Arzón
Thursday 1/10/19 @ 12:19 AM
153kj
74rpm
46%
18mph
Tuesday 4/9/19 @ 8:32 PM
130kj
80rpm
40%
17mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/10/19 @ 9:2 PM
134kj
82rpm
41%
17mph

Workouts

45 min EDM/Electronic Dance Ride
Kendall Toole
312 kj
Wednesday 3/25/20
373 kj
Wednesday 3/25/20
30 min LOL Cody
Cody Rigsby
11 kj
Tuesday 11/15/22
214 kj
Tuesday 11/15/22
10 min Low Impact Ride
Hannah Corbin
21 kj
Wednesday 3/24/21
73 kj
Wednesday 3/31/21
15 min HIIT Ride
Jess King
83 kj
Tuesday 2/2/21
122 kj
Tuesday 1/26/21
15 min Pop Ride
Cody Rigsby
119 kj
Tuesday 8/27/19
98 kj
Saturday 1/9/21
15 min Feel Good Ride
Ally Love
96 kj
Wednesday 12/9/20
127 kj
Monday 11/16/20
30 min Together We Ride
Robin Arzón
217 kj
Tuesday 3/24/20
222 kj
Thursday 3/19/20
10 min Low Impact Ride
Ally Love
52 kj
Wednesday 2/12/20
60 kj
Wednesday 2/26/20
20 min Tabata Ride
Robin Arzón
188 kj
Monday 5/6/19
153 kj
Thursday 1/10/19
20 min 80s Ride
Cody Rigsby
130 kj
Tuesday 4/9/19
134 kj
Wednesday 4/10/19