Shake and Bake
Workouts
Saturday 10/31/20 @ 3:48 PM
147kj
51rpm
50%
15mph
Sunday 11/1/20 @ 5:56 PM
✅
207kj
89rpm
38%
17mph
Thursday 3/17/22 @ 9:45 AM
138kj
54rpm
46%
14mph
Tuesday 2/15/22 @ 2:16 PM
✅
175kj
80rpm
38%
16mph
Sunday 1/2/22 @ 2:30 AM
45kj
57rpm
43%
14mph
Wednesday 2/2/22 @ 5:28 PM
✅
64kj
65rpm
47%
16mph
Friday 12/10/21 @ 12:12 PM
150kj
58rpm
45%
15mph
Saturday 1/4/20 @ 12:6 AM
✅
168kj
83rpm
37%
16mph
Wednesday 10/6/21 @ 11:19 AM
176kj
39rpm
47%
10mph
Sunday 5/2/21 @ 2:21 PM
✅
338kj
77rpm
38%
15mph
Friday 8/28/20 @ 3:13 AM
✅
68kj
80rpm
40%
17mph
Wednesday 7/29/20 @ 3:30 PM
59kj
86rpm
36%
16mph
Friday 7/24/20 @ 1:0 PM
48kj
63rpm
42%
15mph
Saturday 4/11/20 @ 2:32 PM
✅
59kj
84rpm
37%
16mph
Saturday 7/11/20 @ 11:24 AM
331kj
64rpm
44%
15mph
Monday 7/13/20 @ 12:23 AM
✅
439kj
83rpm
41%
18mph
Friday 4/10/20 @ 6:4 PM
47kj
71rpm
38%
15mph
Saturday 4/18/20 @ 6:4 PM
✅
58kj
73rpm
41%
16mph
Workouts
147
kj
Saturday 10/31/20
176
kj
Wednesday 10/6/21