Shake and Bake
Workouts
Wednesday 6/15/22 @ 9:58 PM
✅
157kj
74rpm
46%
18mph
Monday 6/13/22 @ 8:1 PM
116kj
77rpm
39%
16mph
Friday 12/31/21 @ 5:1 PM
✅
236kj
85rpm
41%
18mph
Wednesday 12/29/21 @ 5:46 PM
178kj
90rpm
35%
16mph
Saturday 12/11/21 @ 4:11 PM
✅
217kj
73rpm
45%
17mph
Monday 12/13/21 @ 9:54 PM
194kj
72rpm
43%
16mph
Wednesday 12/16/20 @ 10:50 PM
✅
230kj
78rpm
44%
18mph
Thursday 12/17/20 @ 7:52 PM
175kj
80rpm
38%
16mph
Wednesday 7/1/20 @ 4:49 PM
✅
127kj
84rpm
38%
16mph
Thursday 7/16/20 @ 9:56 PM
88kj
84rpm
32%
14mph
Thursday 5/21/20 @ 11:28 AM
✅
212kj
81rpm
41%
17mph
Tuesday 2/4/20 @ 10:25 PM
136kj
78rpm
34%
14mph
Wednesday 4/15/20 @ 9:50 PM
✅
189kj
82rpm
46%
19mph
Monday 4/13/20 @ 10:4 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 11:29 AM
✅
174kj
77rpm
47%
19mph
Tuesday 4/14/20 @ 9:30 PM
108kj
83rpm
36%
15mph
Wednesday 1/22/20 @ 11:49 PM
✅
213kj
68rpm
48%
17mph
Monday 2/17/20 @ 11:15 PM
153kj
73rpm
39%
15mph
Monday 11/11/19 @ 10:54 PM
✅
162kj
75rpm
39%
15mph
Tuesday 12/10/19 @ 11:43 PM
124kj
77rpm
33%
13mph
Workouts
178
kj
Wednesday 12/29/21
175
kj
Thursday 12/17/20
124
kj
Tuesday 12/10/19