Shake and Bake

Workouts

Wednesday 9/13/23 @ 9:40 PM
✅
184kj
73rpm
42%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:56 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
169kj
74rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 4:54 PM
✅
244kj
76rpm
45%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 5:20 PM
✅
235kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 9:36 PM
✅
237kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 11:23 AM
✅
256kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 11:27 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:44 PM
✅
248kj
82rpm
44%
18mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 5:58 PM
✅
93kj
78rpm
47%
19mph
10 min Rhythm Ride
Cody Rigsby
Sunday 3/22/20 @ 6:6 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 3:51 PM
✅
205kj
63rpm
49%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 5:25 PM
✅
186kj
71rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 184 kj
Wednesday 9/13/23
kj
Monday 9/11/23
20 min Pop Ride
Cody Rigsby
✅ 169 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 244 kj
Tuesday 12/28/21
kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
✅ 235 kj
Sunday 1/17/21
kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
✅ 237 kj
Wednesday 10/21/20
kj
Wednesday 10/21/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 256 kj
Friday 10/2/20
kj
Friday 10/2/20
30 min 90s Ride
Cody Rigsby
✅ 248 kj
Sunday 8/9/20
kj
Monday 8/10/20
10 min Rhythm Ride
Cody Rigsby
✅ 93 kj
Sunday 2/23/20
kj
Sunday 3/22/20
30 min Live DJ Ride
Cody Rigsby
✅ 205 kj
Saturday 2/1/20
kj
Sunday 2/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 186 kj
Sunday 1/19/20
kj
Friday 1/17/20