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Shake and Bake
beachplease007
Austin, TX
63 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
18
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
Monday 4/20/20 @ 11:31 AM
✅
153
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 1/1/22 @ 3:58 PM
101
kj
76
rpm
38
%
15
mph
Wednesday 5/12/21 @ 9:33 PM
212
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 5/17/21 @ 11:24 PM
✅
260
kj
69
rpm
51
%
19
mph
Wednesday 12/2/20 @ 10:36 PM
✅
211
kj
74
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 4/4/21 @ 2:59 PM
183
kj
56
rpm
48
%
14
mph
Wednesday 10/7/20 @ 10:6 PM
✅
231
kj
77
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 6:6 PM
169
kj
72
rpm
42
%
15
mph
Thursday 9/17/20 @ 10:31 PM
✅
245
kj
77
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/7/21 @ 5:34 PM
166
kj
69
rpm
42
%
16
mph
Saturday 4/25/20 @ 4:31 PM
✅
142
kj
78
rpm
43
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 1/3/21 @ 4:39 PM
85
kj
74
rpm
36
%
14
mph
Sunday 2/23/20 @ 6:33 PM
✅
90
kj
84
rpm
44
%
19
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 6:30 PM
48
kj
74
rpm
37
%
15
mph
Thursday 4/16/20 @ 11:29 AM
✅
211
kj
72
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 5:29 PM
202
kj
71
rpm
45
%
17
mph
Sunday 2/23/20 @ 5:22 PM
✅
92
kj
72
rpm
50
%
19
mph
10 min Climb Ride
Ben Alldis
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Sunday 2/23/20 @ 5:21 PM
64
kj
63
rpm
47
%
17
mph
Wednesday 2/5/20 @ 11:28 PM
✅
176
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:24 PM
154
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
beachplease007
Austin, TX
63 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
18
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
153
kj
Monday 4/20/20
101
kj
Saturday 1/1/22
30 min Pop Ride
Cody Rigsby
View Class
Share
212
kj
Wednesday 5/12/21
✅
260
kj
Monday 5/17/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
211
kj
Wednesday 12/2/20
183
kj
Sunday 4/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
231
kj
Wednesday 10/7/20
169
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
245
kj
Thursday 9/17/20
166
kj
Sunday 2/7/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
142
kj
Saturday 4/25/20
85
kj
Sunday 1/3/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
90
kj
Sunday 2/23/20
48
kj
Sunday 2/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
211
kj
Thursday 4/16/20
202
kj
Wednesday 2/26/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
92
kj
Sunday 2/23/20
64
kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
176
kj
Wednesday 2/5/20
154
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts