Shake and Bake
Workouts
Monday 5/17/21 @ 9:36 PM
✅
220kj
76rpm
44%
17mph
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Sunday 10/6/19 @ 3:22 PM
✅
157kj
73rpm
39%
15mph
Tuesday 1/19/21 @ 10:28 PM
122kj
61rpm
39%
13mph
Monday 6/1/20 @ 9:38 PM
✅
233kj
79rpm
44%
18mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Wednesday 5/27/20 @ 10:9 PM
✅
150kj
71rpm
47%
18mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/12/20 @ 11:23 AM
✅
170kj
79rpm
45%
18mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Sunday 4/5/20 @ 2:0 PM
✅
368kj
79rpm
45%
18mph
Monday 5/18/20 @ 4:49 PM
164kj
70rpm
35%
13mph
Friday 5/8/20 @ 9:50 PM
✅
252kj
79rpm
46%
19mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Sunday 5/3/20 @ 3:45 PM
✅
247kj
74rpm
48%
18mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Wednesday 1/29/20 @ 11:39 PM
✅
165kj
70rpm
41%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Wednesday 1/22/20 @ 11:49 PM
✅
213kj
68rpm
48%
17mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph