Shake and Bake
Workouts
Thursday 2/18/21 @ 6:22 PM
132kj
75rpm
43%
17mph
Thursday 2/18/21 @ 5:2 PM
✅
207kj
67rpm
56%
20mph
Monday 1/4/21 @ 6:17 PM
151kj
79rpm
43%
18mph
Friday 1/8/21 @ 6:1 PM
✅
191kj
67rpm
53%
20mph
Friday 10/9/20 @ 6:5 PM
131kj
68rpm
45%
17mph
Thursday 9/3/20 @ 4:19 PM
✅
200kj
74rpm
51%
20mph
Wednesday 9/2/20 @ 6:21 PM
120kj
65rpm
45%
16mph
Monday 4/15/19 @ 2:25 PM
✅
169kj
79rpm
45%
18mph
Monday 6/10/19 @ 6:21 PM
91kj
65rpm
39%
14mph
Wednesday 6/5/19 @ 2:53 PM
✅
211kj
82rpm
49%
20mph
Tuesday 3/19/19 @ 5:45 PM
120kj
63rpm
46%
16mph
Tuesday 3/19/19 @ 7:21 PM
✅
158kj
80rpm
43%
18mph
Wednesday 10/31/18 @ 4:41 PM
✅
70kj
78rpm
42%
17mph
Tuesday 3/12/19 @ 5:33 PM
68kj
87rpm
39%
17mph
Monday 10/29/18 @ 8:53 PM
✅
146kj
75rpm
44%
18mph
Friday 12/14/18 @ 2:33 PM
95kj
74rpm
37%
14mph
Wednesday 10/24/18 @ 5:23 PM
✅
241kj
76rpm
45%
18mph
Sunday 12/9/18 @ 5:53 PM
165kj
73rpm
39%
15mph
Wednesday 10/3/18 @ 5:24 PM
86kj
31rpm
43%
7mph
Wednesday 10/3/18 @ 5:26 PM
✅
140kj
58rpm
41%
13mph
Workouts
86
kj
Wednesday 10/3/18