Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:3 AM
123kj
71rpm
36%
14mph
Tuesday 1/31/23 @ 2:47 PM
✅
270kj
80rpm
45%
19mph
Saturday 7/3/21 @ 12:15 PM
42kj
78rpm
34%
14mph
Thursday 6/24/21 @ 8:47 PM
✅
76kj
80rpm
43%
18mph
Thursday 12/31/20 @ 1:51 PM
137kj
70rpm
38%
14mph
Thursday 12/31/20 @ 8:25 PM
✅
251kj
67rpm
49%
18mph
Thursday 11/26/20 @ 12:56 PM
180kj
64rpm
39%
14mph
Thursday 11/26/20 @ 12:55 PM
✅
438kj
66rpm
55%
20mph
Thursday 11/5/20 @ 7:26 PM
61kj
64rpm
46%
16mph
Tuesday 11/3/20 @ 1:15 AM
✅
112kj
63rpm
59%
21mph
Thursday 7/23/20 @ 3:20 PM
167kj
71rpm
35%
13mph
Saturday 7/25/20 @ 11:48 PM
✅
416kj
70rpm
51%
19mph
Saturday 7/25/20 @ 4:46 PM
79kj
55rpm
48%
15mph
Monday 7/20/20 @ 3:5 PM
✅
134kj
71rpm
50%
19mph
Monday 7/6/20 @ 1:34 PM
227kj
72rpm
39%
15mph
Friday 7/3/20 @ 2:58 PM
✅
424kj
71rpm
51%
19mph
Tuesday 6/2/20 @ 1:58 PM
120kj
63rpm
46%
16mph
Sunday 5/31/20 @ 6:2 PM
✅
207kj
63rpm
58%
20mph
Saturday 4/4/20 @ 6:16 PM
94kj
75rpm
30%
12mph
Wednesday 5/6/20 @ 3:35 PM
✅
236kj
82rpm
43%
18mph
Workouts
123
kj
Wednesday 12/7/22
137
kj
Thursday 12/31/20
180
kj
Thursday 11/26/20
227
kj
Monday 7/6/20
120
kj
Tuesday 6/2/20