Shake and Bake
Workouts
Sunday 12/13/20 @ 7:4 PM
123kj
66rpm
46%
16mph
Wednesday 12/23/20 @ 12:45 AM
✅
128kj
64rpm
45%
15mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Thursday 2/6/20 @ 4:16 PM
✅
223kj
71rpm
46%
17mph
Wednesday 8/26/20 @ 1:36 PM
98kj
67rpm
42%
15mph
Thursday 9/24/20 @ 1:26 PM
✅
104kj
55rpm
47%
14mph
Monday 4/20/20 @ 2:16 PM
35kj
68rpm
24%
9mph
Saturday 9/5/20 @ 2:47 PM
✅
138kj
73rpm
44%
17mph
Friday 7/3/20 @ 2:29 PM
123kj
77rpm
40%
16mph
Thursday 7/2/20 @ 10:13 PM
✅
147kj
72rpm
44%
17mph
Thursday 7/2/20 @ 1:25 PM
176kj
66rpm
44%
16mph
Wednesday 7/1/20 @ 9:53 PM
✅
253kj
66rpm
51%
18mph
Tuesday 5/26/20 @ 8:59 PM
151kj
70rpm
41%
15mph
Tuesday 6/9/20 @ 2:45 PM
✅
214kj
60rpm
51%
17mph
Sunday 5/3/20 @ 2:54 PM
143kj
68rpm
40%
15mph
Friday 1/17/20 @ 12:32 AM
✅
203kj
68rpm
45%
16mph
Wednesday 2/26/20 @ 10:13 PM
105kj
65rpm
36%
13mph
Thursday 2/20/20 @ 7:56 PM
✅
267kj
73rpm
49%
19mph
Thursday 1/16/20 @ 10:30 PM
99kj
59rpm
36%
12mph
Monday 1/20/20 @ 5:36 PM
✅
206kj
65rpm
46%
16mph
Workouts
151
kj
Tuesday 5/26/20
99
kj
Thursday 1/16/20