Shake and Bake
Workouts
Thursday 7/2/20 @ 1:25 PM
176kj
66rpm
44%
16mph
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Saturday 12/12/20 @ 6:30 PM
171kj
71rpm
41%
16mph
Saturday 12/12/20 @ 6:27 PM
✅
323kj
67rpm
55%
20mph
Thursday 12/3/20 @ 12:24 AM
152kj
72rpm
39%
15mph
Thursday 12/3/20 @ 12:26 AM
✅
409kj
62rpm
64%
22mph
Monday 11/30/20 @ 12:21 PM
84kj
71rpm
37%
14mph
Monday 11/30/20 @ 12:25 PM
✅
210kj
58rpm
61%
20mph
Tuesday 11/3/20 @ 6:16 PM
182kj
62rpm
47%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
248kj
55rpm
58%
19mph
Tuesday 11/10/20 @ 12:25 AM
171kj
66rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Sunday 9/20/20 @ 4:58 PM
189kj
68rpm
45%
16mph
Thursday 9/17/20 @ 3:19 PM
✅
197kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 2:30 PM
79kj
35rpm
43%
7mph
Thursday 9/17/20 @ 12:0 PM
✅
139kj
34rpm
58%
9mph
Thursday 4/23/20 @ 4:16 PM
135kj
62rpm
41%
14mph
Sunday 12/8/19 @ 4:38 PM
✅
167kj
67rpm
44%
16mph
Friday 4/17/20 @ 4:21 PM
79kj
72rpm
36%
13mph
Friday 4/17/20 @ 5:26 PM
✅
128kj
75rpm
42%
16mph
Workouts
171
kj
Saturday 12/12/20
182
kj
Tuesday 11/3/20
171
kj
Tuesday 11/10/20
79
kj
Tuesday 9/15/20