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Shake and Bake
beachlife18
Manhattan Beach, CA
1
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
87 π₯
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
Tuesday 2/23/21 @ 4:15 AM
180
kj
88
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/2/21 @ 1:4 AM
β
362
kj
94
rpm
38
%
18
mph
Monday 10/25/21 @ 6:49 PM
200
kj
89
rpm
31
%
14
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 5/19/21 @ 12:16 AM
β
355
kj
93
rpm
38
%
18
mph
Tuesday 10/12/21 @ 8:28 PM
193
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/12/21 @ 12:18 AM
β
376
kj
86
rpm
42
%
18
mph
Tuesday 1/19/21 @ 1:58 AM
106
kj
65
rpm
43
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 6/12/21 @ 11:53 PM
β
222
kj
96
rpm
44
%
21
mph
Sunday 6/14/20 @ 2:54 AM
134
kj
81
rpm
34
%
14
mph
30 min Ricky Martin Ride
Cody Rigsby
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Saturday 4/17/21 @ 11:46 PM
β
227
kj
87
rpm
40
%
18
mph
Thursday 3/4/21 @ 12:58 AM
187
kj
92
rpm
29
%
14
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 3/11/21 @ 2:14 AM
β
348
kj
95
rpm
37
%
18
mph
Thursday 3/4/21 @ 11:24 PM
112
kj
87
rpm
29
%
13
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 12/30/20 @ 11:58 AM
β
224
kj
89
rpm
39
%
18
mph
Saturday 2/6/21 @ 8:37 PM
290
kj
79
rpm
32
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 1:0 PM
β
561
kj
83
rpm
41
%
18
mph
Saturday 1/16/21 @ 12:38 AM
212
kj
66
rpm
40
%
14
mph
45 min JKE: New Yearβs Eve Special
Jess King
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Thursday 12/31/20 @ 10:16 PM
β
378
kj
79
rpm
45
%
19
mph
Sunday 9/27/20 @ 6:59 PM
148
kj
71
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/10/20 @ 10:44 PM
β
256
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
beachlife18
Manhattan Beach, CA
1
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
87 π₯
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Tuesday 2/23/21
β
362
kj
Tuesday 3/2/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
200
kj
Monday 10/25/21
β
355
kj
Wednesday 5/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Tuesday 10/12/21
β
376
kj
Tuesday 10/12/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
106
kj
Tuesday 1/19/21
β
222
kj
Saturday 6/12/21
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
134
kj
Sunday 6/14/20
β
227
kj
Saturday 4/17/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
187
kj
Thursday 3/4/21
β
348
kj
Thursday 3/11/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
112
kj
Thursday 3/4/21
β
224
kj
Wednesday 12/30/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 2/6/21
β
561
kj
Saturday 2/6/21
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
212
kj
Saturday 1/16/21
β
378
kj
Thursday 12/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
148
kj
Sunday 9/27/20
β
256
kj
Thursday 9/10/20
Previous Workouts
Next Workouts