Shake and Bake
Workouts
Sunday 4/16/23 @ 5:36 PM
192kj
79rpm
28%
12mph
Saturday 10/2/21 @ 1:35 PM
✅
466kj
88rpm
40%
18mph
Monday 3/28/22 @ 8:49 PM
183kj
86rpm
29%
13mph
Monday 3/28/22 @ 11:30 PM
✅
371kj
84rpm
42%
18mph
Saturday 6/5/21 @ 12:12 AM
121kj
90rpm
29%
14mph
Thursday 9/23/21 @ 2:7 PM
✅
241kj
88rpm
40%
18mph
Monday 4/26/21 @ 10:40 PM
131kj
69rpm
30%
11mph
Tuesday 4/27/21 @ 12:1 PM
✅
375kj
87rpm
41%
18mph
Tuesday 2/23/21 @ 4:15 AM
180kj
88rpm
29%
13mph
Tuesday 2/23/21 @ 1:8 PM
✅
353kj
88rpm
38%
17mph
Saturday 2/6/21 @ 8:37 PM
290kj
79rpm
32%
13mph
Saturday 2/6/21 @ 3:9 PM
✅
600kj
83rpm
42%
18mph
Tuesday 1/26/21 @ 12:39 AM
181kj
76rpm
34%
14mph
Monday 1/25/21 @ 1:4 PM
✅
386kj
84rpm
43%
19mph
Wednesday 1/20/21 @ 12:22 AM
176kj
82rpm
32%
13mph
Monday 1/18/21 @ 12:29 AM
✅
365kj
91rpm
40%
18mph
Wednesday 8/19/20 @ 3:11 AM
147kj
66rpm
41%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
314kj
83rpm
48%
20mph
Saturday 7/4/20 @ 4:49 PM
116kj
68rpm
34%
13mph
Friday 7/3/20 @ 1:57 PM
✅
293kj
79rpm
48%
20mph
Workouts
192
kj
Sunday 4/16/23
121
kj
Saturday 6/5/21
290
kj
Saturday 2/6/21
176
kj
Wednesday 1/20/21