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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
18 🔥
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
5
Beat beachgrillerbl
Workouts
Previous Workouts
Saturday 4/20/19 @ 1:18 AM
✅
483
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 3:5 PM
376
kj
85
rpm
41
%
18
mph
Saturday 3/30/19 @ 1:17 PM
✅
440
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 3:30 PM
377
kj
76
rpm
45
%
18
mph
Wednesday 8/21/19 @ 11:35 PM
✅
469
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 2:16 PM
336
kj
77
rpm
43
%
18
mph
Previous Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
18 🔥
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
5
Beat beachgrillerbl
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
483
kj
Saturday 4/20/19
376
kj
Friday 9/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Saturday 3/30/19
377
kj
Tuesday 9/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Wednesday 8/21/19
336
kj
Thursday 8/15/19
Previous Workouts