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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
24 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
7
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 12:14 AM
✅
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 11:57 AM
309
kj
89
rpm
37
%
17
mph
Sunday 8/18/19 @ 4:43 PM
✅
443
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/17/20 @ 2:1 PM
332
kj
82
rpm
41
%
17
mph
Wednesday 2/6/19 @ 1:35 AM
✅
406
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 11:58 AM
330
kj
85
rpm
39
%
17
mph
Monday 4/15/19 @ 6:8 PM
✅
518
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 2:41 PM
460
kj
86
rpm
40
%
18
mph
Friday 8/23/19 @ 4:7 PM
✅
484
kj
79
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 2:50 PM
kj
rpm
%
0
mph
Thursday 6/6/19 @ 11:34 PM
✅
477
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 2:40 PM
326
kj
77
rpm
43
%
17
mph
Saturday 3/30/19 @ 1:17 PM
✅
440
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 1:11 PM
326
kj
79
rpm
41
%
17
mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 3:23 PM
✅
446
kj
83
rpm
41
%
18
mph
Wednesday 8/21/19 @ 11:35 PM
✅
469
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 10:11 PM
325
kj
79
rpm
42
%
17
mph
Monday 4/8/19 @ 1:3 AM
39
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 10:39 PM
✅
50
kj
86
rpm
33
%
15
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
24 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
7
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Tuesday 3/24/20
309
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Sunday 8/18/19
332
kj
Monday 8/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 2/6/19
330
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 4/15/19
460
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 8/23/19
kj
Thursday 11/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Thursday 6/6/19
326
kj
Friday 1/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Saturday 3/30/19
326
kj
Friday 9/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/26/19
✅
446
kj
Sunday 8/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Wednesday 8/21/19
325
kj
Wednesday 8/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Monday 4/8/19
✅
50
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts