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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
6
Beat bikeryeder
VS
bikeryeder
#CharmCity
21 🔥
Beat beachgrillerbl
Workouts
Previous Workouts
Monday 4/15/19 @ 6:8 PM
518
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 11:54 AM
✅
707
kj
82
rpm
50
%
21
mph
Tuesday 4/2/19 @ 11:31 PM
457
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:12 AM
✅
543
kj
84
rpm
49
%
21
mph
Thursday 6/6/19 @ 11:34 PM
477
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 9:48 PM
✅
495
kj
80
rpm
49
%
20
mph
Friday 8/23/19 @ 4:7 PM
484
kj
79
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 2:3 PM
✅
527
kj
83
rpm
49
%
21
mph
Saturday 3/30/19 @ 1:17 PM
440
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 12:10 PM
✅
471
kj
82
rpm
46
%
20
mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 12:20 PM
✅
601
kj
87
rpm
45
%
20
mph
Monday 4/8/19 @ 1:3 AM
39
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 12:42 AM
✅
49
kj
87
rpm
34
%
15
mph
Previous Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
6
Beat bikeryeder
VS
bikeryeder
#CharmCity
21 🔥
Beat beachgrillerbl
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Monday 4/15/19
✅
707
kj
Sunday 6/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Tuesday 4/2/19
✅
543
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Thursday 6/6/19
✅
495
kj
Thursday 1/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
484
kj
Friday 8/23/19
✅
527
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 3/30/19
✅
471
kj
Friday 9/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/26/19
✅
601
kj
Sunday 8/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Monday 4/8/19
✅
49
kj
Tuesday 6/11/19
Previous Workouts