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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
17
Beat big_mel
VS
big_mel
CO#PZP
28 🔥
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Friday 4/12/19 @ 10:15 PM
452
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 2:39 AM
✅
530
kj
85
rpm
49
%
21
mph
Saturday 3/23/19 @ 4:38 PM
852
kj
80
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 1:28 AM
✅
854
kj
77
rpm
46
%
19
mph
Wednesday 2/6/19 @ 1:35 AM
406
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 1:40 AM
✅
505
kj
85
rpm
48
%
21
mph
Friday 2/8/19 @ 1:50 AM
403
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 9:25 PM
✅
470
kj
82
rpm
47
%
20
mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 10:43 PM
✅
634
kj
82
rpm
48
%
20
mph
Sunday 8/18/19 @ 4:43 PM
443
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 1:35 AM
✅
446
kj
84
rpm
46
%
20
mph
Monday 5/13/19 @ 4:24 PM
✅
288
kj
80
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 7/26/19 @ 1:47 AM
276
kj
82
rpm
53
%
23
mph
Saturday 5/11/19 @ 12:0 AM
301
kj
82
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 2:14 AM
✅
360
kj
86
rpm
48
%
21
mph
Monday 5/6/19 @ 4:58 PM
✅
477
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 1:43 AM
441
kj
85
rpm
45
%
20
mph
Friday 4/5/19 @ 10:33 PM
✅
448
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/2/19 @ 1:24 AM
436
kj
86
rpm
44
%
20
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
17
Beat big_mel
VS
big_mel
CO#PZP
28 🔥
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Friday 4/12/19
✅
530
kj
Friday 12/27/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
852
kj
Saturday 3/23/19
✅
854
kj
Tuesday 7/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Wednesday 2/6/19
✅
505
kj
Sunday 6/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
403
kj
Friday 2/8/19
✅
470
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/30/20
✅
634
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
443
kj
Sunday 8/18/19
✅
446
kj
Monday 8/19/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 5/13/19
276
kj
Friday 7/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 5/11/19
✅
360
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
477
kj
Monday 5/6/19
441
kj
Wednesday 5/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
448
kj
Friday 4/5/19
436
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts