Shake and Bake
VS
Workouts
Tuesday 3/24/20 @ 12:14 AM
✅
332kj
85rpm
40%
18mph
Wednesday 12/2/20 @ 3:36 PM
231kj
89rpm
33%
15mph
Wednesday 2/6/19 @ 1:35 AM
✅
406kj
82rpm
45%
19mph
Monday 6/8/20 @ 7:6 PM
231kj
82rpm
34%
15mph
Monday 4/15/19 @ 6:8 PM
✅
518kj
78rpm
47%
19mph
Friday 6/5/20 @ 2:59 PM
297kj
79rpm
36%
15mph
Sunday 8/18/19 @ 4:43 PM
✅
443kj
80rpm
47%
20mph
Wednesday 5/6/20 @ 3:37 PM
215kj
82rpm
34%
15mph
Thursday 6/6/19 @ 11:34 PM
✅
477kj
80rpm
49%
20mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Friday 8/23/19 @ 4:7 PM
✅
484kj
79rpm
50%
20mph
Monday 11/25/19 @ 7:36 PM
231kj
77rpm
37%
15mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Saturday 6/8/19 @ 5:30 PM
✅
284kj
78rpm
36%
15mph
Monday 4/8/19 @ 1:3 AM
39kj
78rpm
33%
14mph
Monday 7/8/19 @ 10:16 PM
✅
39kj
83rpm
31%
14mph
Sunday 5/5/19 @ 8:14 PM
✅
638kj
79rpm
49%
20mph
Saturday 3/30/19 @ 4:40 PM
310kj
76rpm
37%
15mph
Monday 3/11/19 @ 12:39 AM
✅
284kj
86rpm
44%
19mph
Monday 3/18/19 @ 6:37 PM
148kj
84rpm
34%
15mph
beachgrillerbl
Myrtle Beach, SC #XXL
27
🔥
VS
bettyonfire
Illinois #
6
Workouts
231
kj
Wednesday 12/2/20
297
kj
Friday 6/5/20
215
kj
Wednesday 5/6/20
kj
Monday 8/26/19
148
kj
Monday 3/18/19