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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
3
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
47 π₯
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Friday 7/31/20 @ 12:45 AM
273
kj
81
rpm
45
%
19
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:23 PM
β
514
kj
83
rpm
58
%
24
mph
Saturday 3/23/19 @ 4:38 PM
852
kj
80
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 11:0 PM
β
1195
kj
90
rpm
49
%
22
mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:59 PM
β
807
kj
91
rpm
49
%
22
mph
Monday 5/13/19 @ 4:24 PM
288
kj
80
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 12:25 AM
β
332
kj
88
rpm
55
%
24
mph
Monday 5/6/19 @ 4:58 PM
477
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 8:31 PM
β
590
kj
87
rpm
50
%
22
mph
Friday 4/12/19 @ 10:15 PM
452
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 4:11 AM
β
580
kj
85
rpm
50
%
22
mph
Friday 4/5/19 @ 10:33 PM
448
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 4:41 AM
β
592
kj
91
rpm
48
%
22
mph
Monday 4/1/19 @ 12:35 AM
562
kj
81
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 6:9 PM
β
739
kj
86
rpm
49
%
22
mph
Wednesday 3/13/19 @ 11:59 PM
457
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 4:27 AM
β
580
kj
84
rpm
52
%
22
mph
Monday 2/25/19 @ 12:30 AM
751
kj
80
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 8:34 PM
β
1114
kj
81
rpm
51
%
22
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
3
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
47 π₯
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
273
kj
Friday 7/31/20
β
514
kj
Friday 11/2/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
852
kj
Saturday 3/23/19
β
1195
kj
Monday 7/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/5/20
β
807
kj
Saturday 4/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
288
kj
Monday 5/13/19
β
332
kj
Tuesday 3/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
477
kj
Monday 5/6/19
β
590
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Friday 4/12/19
β
580
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
448
kj
Friday 4/5/19
β
592
kj
Friday 2/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
562
kj
Monday 4/1/19
β
739
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Wednesday 3/13/19
β
580
kj
Friday 1/25/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
751
kj
Monday 2/25/19
β
1114
kj
Thursday 2/21/19
Previous Workouts
Next Workouts